I hated my last doctor. She wasn’t an MD (which I didn’t realize until I went to see her), and she didn’t really listen to anything I had to say about my own body or health. My new doctor is awesome. She listened, she made small talk that made me feel at ease, and she actually seems to care about my involvement in my own health.

I have a full physical scheduled for tomorrow. I’m kind of nervous, because who likes getting poked and prodded, but I think it’ll put me at ease and put me on the right track.

This time of year, when it starts getting a little warmer, all of the smells come out. Seriously, spring is a smelly, smelly time. If your house needs a refreshing touch, try this carpet powder. It couldn’t be easier to make or use, and it really works.

Freshening Carpet Powder

• baking soda
• essential oil (I used lavender–you could use whatever you wanted. Cinnamon would be nice, too.)
• a little jar (I used a jar that formerly held chili flakes.)

Fill the jar 3/4 full with baking soda. Add about 10-15 drops of oil. Put on the lid and shake shake shake. Sprinkle on carpet, let sit about 15 minutes, and vacuum.